380
calories
12
ingredients
4
servings
2
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Related categories: DessertsBakingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup spelt flour white
1/4 cup flour sourghum
1/4 cacao powder
1/2 cup sweetener Norbu
2 1/2 tbsps arrowroot
1 1/2 tsps baking soda
1 tbsp ground flaxseed
1 pinch salt
1/3 cup extra virgin coconut oil
1 cup almond milk or other non-dairy milk
1/2 tbsp apples sider vinegar
1 tsp vanilla extract
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Recipe Instructions
Read the instructions at Nourish and EvolveNutrition Facts
380
calories
20
g fat
38
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 0mg
0%
Sodium 760mg
32%
Potassium 135mg
4%
Total Carbohydrates 47g
16%
Dietary Fiber 1g
4%
Sugars 38g
Protein 4g
8%
Vitamin A
6%
Vitamin C
8%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 11SmartPoints: 20
