Ingredients

1 tbsp olive oil
5 cloves garlic minced
2 onion large, chopped
3 celery ribs, chopped
3 carrots chopped
8 cups water
vegetables frozen, scraps, 2-3 cups is a good amount
3 sprigs parsley and thyme

Nutrition Facts

70
calories
25
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 70
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 300mg
9%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 2g
4%
Vitamin A
120%
Vitamin C
15%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 2