Asparagus Potato Hash with Steak and Eggs

Asparagus Potato Hash with Steak and Eggs

recipe by

430
calories
9
ingredients
2
servings
3.726

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Ingredients

1 sweet potatoes small, cut in small pieces
2 potatoes medium, cut in small pieces
1 bell pepper small, chopped
8 asparagus pieces, chopped
2 eggs
1 steak small, thinly sliced, cooked
2 tbsps olive oil

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

430
calories
19
g fat
8
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 430
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 210mg
70%
Sodium 510mg
21%
Potassium 1450mg
41%
Total Carbohydrates 56g
19%
Dietary Fiber 10g
40%
Sugars 8g
Protein 14g
28%
Vitamin A
200%
Vitamin C
160%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 22