25
calories
17
ingredients
66
servings
2
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Ingredients
1/2 cup all-purpose flour
1/2 cup whole wheat flour you could also use 1 cup of all-purpose flour instead of a combination of all-purpose and whole wheat
1/2 cup dried cranberries
1 tsp baking soda
1/2 cup rolled oats
1/4 cup sunflower seeds
1/4 cup flax seeds
1 1/2 tsps fresh rosemary or 1 teaspoon dried
1/2 tsp ground turmeric
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp dried thyme
1/4 tsp sea salt
1/8 tsp black pepper
1 cup buttermilk
3 tbsps brown sugar
3 tbsps pumpkin purée
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Recipe Instructions
Read the instructions at The Café Sucré FarineNutrition Facts
25
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 66 servings)
Calories 25
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 25mg
1%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 1
