310
calories
12
ingredients
6
servings
10
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Ingredients
2 stalks celery diced
2 yellow onion small, diced
4 carrots diced
3 garlic cloves minced
2 tbsps canola oil
14 1/2 ozs chicken broth
1/2 small red potato quartered
1 1/2 tsps salt
1/2 tsp pepper
3/4 tsp dill
14 ozs coconut milk
3/4 lb salmon cooked, . Pulled into pieces after cooking in skillet.
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Recipe Instructions
Read the instructions at Feed Your Soul TooNutrition Facts
310
calories
23
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 690mg
29%
Potassium 680mg
19%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein 15g
30%
Vitamin A
140%
Vitamin C
15%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
