Asparagus Chipotle Quesadillas

Asparagus Chipotle Quesadillas

recipe by

440
calories
7
ingredients
4
servings
3.897

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Ingredients

20 asparagus stalks, washed and trimmed by snapping off the bottoms where they snap off naturally
1/2 cup mayonnaise
4 tsps chipotle peppers finely chopped, with adobo sauce from the can – use a bit less if you or your guests are sensitive to spice
4 flour tortillas 8-inch, or 8 smaller corn tortillas.

Nutrition Facts

440
calories
28
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 35mg
12%
Sodium 870mg
36%
Potassium 280mg
8%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 5g
Protein 13g
26%
Vitamin A
25%
Vitamin C
8%
Calcium
30%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15