Mexican Quinoa Salad Cups with Creamy Cilantro-Lime Dressing

Mexican Quinoa Salad Cups with Creamy Cilantro-Lime Dressing

recipe by

460
calories
16
ingredients
5
servings
3.827

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Ingredients

2 heads lettuce small, artisan, any variety that will form cups/wraps nicely - or sub corn tortillas
15 ozs black beans unsalted, Note: If your beans are salted, omit additional sea salt
1 sweet potatoes large, scrubbed, rinsed and cubed
1/2 tsp cumin each, Cinnamon and Sea Salt, divided
3/4 cup red quinoa or dry white, rinsed in a fine mesh strainer
1/2 avocado small ripe
4 lime small, juiced
1/3 cup olive oil extra virgin
1/4 tsp sea salt each, and Cumin
1 tbsp sweetener choice, such as cane sugar or honey if not vegan
water to thin

Nutrition Facts

460
calories
23
g fat
9
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 460
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 560mg
23%
Potassium 1040mg
30%
Total Carbohydrates 57g
19%
Dietary Fiber 15g
60%
Sugars 9g
Protein 12g
24%
Vitamin A
300%
Vitamin C
110%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15