Greek Chicken Roulade

Greek Chicken Roulade

recipe by

250
calories
13
ingredients
6
servings
3.817

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Ingredients

4 boneless skinless chicken breasts large, about 2 pounds total
3 tbsps extra-virgin olive oil divided
2 cloves garlic passed through a garlic press
1/2 tsp kosher salt
1/4 tsp ground black pepper freshly
2 tbsps fresh oregano minced, plus additional for garnish
2 tbsps lemon juice
1/2 cup white wine
1/2 cup chicken stock
1 tbsp butter
1 lemon cut into wedges for garnish

Nutrition Facts

250
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 75mg
25%
Sodium 450mg
19%
Potassium 420mg
12%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 20g
40%
Vitamin A
4%
Vitamin C
50%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8