Healthy Pumpkin Muffins

Healthy Pumpkin Muffins

recipe by

90
calories
13
ingredients
24
servings
3.76

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Ingredients

1 cup solid pack pumpkin 100% pure
2 eggs
1/4 cup canola oil
1/3 cup water
1/2 cup brown sugar
3/4 cup oat flour
3/4 tsp kosher salt

Nutrition Facts

90
calories
3
g fat
8
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 20mg
7%
Sodium 100mg
4%
Potassium 50mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 8g
Protein 2g
4%
Vitamin A
30%
Vitamin C
2%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4