Hot + Cheesy Corn Dip

Hot + Cheesy Corn Dip

recipe by

250
calories
14
ingredients
8
servings
3.7636

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Ingredients

4 slices thick-cut bacon chopped
1 tsp olive oil
3 1/2 cups sweet corn
1/4 tsp salt
1/4 tsp pepper
1/2 sweet onion choppd
1/2 red pepper chopped
1 jalapeno chilies seeded and chopped
4 green onions sliced
2 garlic cloves minced or pressed
17 ozs greek yogurt
5 ozs cheddar cheese freshly grated
5 ozs monterey jack freshly grated

Nutrition Facts

250
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 290mg
12%
Potassium 380mg
11%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 7g
Protein 13g
26%
Vitamin A
15%
Vitamin C
30%
Calcium
35%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9