480
calories
12
ingredients
6
servings
6
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Ingredients
2 1/4 tsps active dry yeast
1 1/2 cups warm water about 110 degrees F
3 1/2 cups all-purpose flour plus additional for rolling dough
2 tsps kosher salt
3 eggs
1 handful arugula
1/2 yellow onion
1 container mushrooms bella
1/2 green pepper sliced crosswise
2 tbsps olive oil divided
1/2 cup colby jack cheese
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Recipe Instructions
Read the instructions at Feed Your Soul TooNutrition Facts
480
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 480
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 115mg
38%
Sodium 620mg
26%
Potassium 190mg
5%
Total Carbohydrates 66g
22%
Dietary Fiber 4g
16%
Sugars 1g
Protein 15g
30%
Vitamin A
6%
Vitamin C
15%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
