Hot Orange Sweet Soufflé

Hot Orange Sweet Soufflé

recipe by

350
calories
8
ingredients
4
servings
3.98

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Ingredients

45 grams plain flour
300 ml milk
50 grams butter melted
60 grams caster sugar plus extra for dusting
2 tbsps orange juice
3 eggs separated
2 orange finely grated

Nutrition Facts

350
calories
16
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 190mg
63%
Sodium 190mg
8%
Potassium 420mg
12%
Total Carbohydrates 43g
14%
Dietary Fiber 5g
20%
Sugars 20g
Protein 11g
22%
Vitamin A
15%
Vitamin C
120%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14