Ultimate Guacamole

Ultimate Guacamole

recipe by

300
calories
9
ingredients
4
servings
3.98

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Ingredients

3 avocado ripe
1 ear corn kernels removed
2 tomatoes small, diced
1/4 cup purple onion chopped
1 1/2 lime juiced
3/4 tsp salt
1/2 cup chopped cilantro packed
cheese mexican crumbling, to serve
1 jalapeno chilies seeded and diced, optional

Nutrition Facts

300
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 10mg
3%
Sodium 500mg
21%
Potassium 960mg
27%
Total Carbohydrates 22g
7%
Dietary Fiber 13g
52%
Sugars 5g
Protein 6g
12%
Vitamin A
20%
Vitamin C
60%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 21