Dragon Fruit Milk Shake - a healthy choice

Dragon Fruit Milk Shake - a healthy choice

recipe by

270
calories
4
ingredients
2
servings
3.87

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Ingredients

2 cups milk
3 tbsps sugar

Nutrition Facts

270
calories
5
g fat
40
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 270
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 20mg
7%
Sodium 150mg
6%
Potassium 840mg
24%
Total Carbohydrates 46g
15%
Dietary Fiber 3g
12%
Sugars 40g
Protein 11g
22%
Vitamin A
35%
Vitamin C
160%
Calcium
40%
Iron
0%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 19

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