450
calories
13
ingredients
4
servings
2
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeVegetarian+ See all
Ingredients
1 1/4 cups all-purpose flour
1/2 cup whole wheat pastry flour
1 tbsp baking powder
1/2 tsp salt
1/2 cup applesauce
1 cup nonfat greek yogurt
1/4 cup egg substitute
1/4 cup orange juice
1 tbsp orange zest
1/2 cup dried cranberries chopped
1 cup powdered sugar
3 tbsps fresh orange juice
1 tsp orange zest
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Recipe Instructions
Read the instructions at A Kitchen Hoor's AdventuresNutrition Facts
450
calories
1
g fat
53
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 760mg
32%
Potassium 350mg
10%
Total Carbohydrates 100g
33%
Dietary Fiber 3g
12%
Sugars 53g
Protein 11g
22%
Vitamin A
2%
Vitamin C
30%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 19
