160
calories
9
ingredients
4
servings
191
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Related categories: Main DishesDairy-freePeanut-freeTree-nut-freeEgg-freePescetarian+ See all
Ingredients
12 medium shrimp peeled and deveined
12 sea scallops
2 cloves garlic chopped
1 tbsp fresh ginger chopped
1 cup scallions chopped
1 tbsp sesame oil
2 tbsps mirin
3 tbsps soy sauce
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
160
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 780mg
33%
Potassium 290mg
8%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 13g
26%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
