Braised Escarole with Onions

Braised Escarole with Onions

recipe by

120
calories
7
ingredients
4
servings
3.643

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Ingredients

1 head escarole ~2 pounds in all
3 tbsps butter
1 onion thinly sliced
vinegar your choice

Nutrition Facts

120
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 290mg
12%
Potassium 480mg
14%
Total Carbohydrates 8g
3%
Dietary Fiber 5g
20%
Sugars 1g
Protein 2g
4%
Vitamin A
60%
Vitamin C
20%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5