Creamy Chicken Pockets

Creamy Chicken Pockets

recipe by

320
calories
13
ingredients
4
servings
3.65

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Ingredients

2 tbsps olive oil
3 chicken breasts small, diced
1/2 cup minced onion
2 cloves garlic minced
1/4 tsp kosher salt
1 tbsp butter softened
3 ozs cream cheese softened
2 tbsps milk
1 tbsp butter melted
1/4 cup seasoned bread crumbs Italian, optional

Nutrition Facts

320
calories
23
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 95mg
32%
Sodium 340mg
14%
Potassium 420mg
12%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 21g
42%
Vitamin A
10%
Vitamin C
6%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11