Onion and Ricotta Frittata

Onion and Ricotta Frittata

recipe by

120
calories
10
ingredients
9
servings
3.6253

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Ingredients

3 tbsps olive oil
1 yellow onion medium, sliced thin
1/2 cup heavy cream or whole milk is great too
2 tbsps fresh rosemary chopped
1/4 cup fresh parsley chopped
1/2 tsp salt
1/2 tsp cracked black pepper fresh
1/2 cup ricotta whole-milk

Nutrition Facts

120
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 120
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 85mg
4%
Potassium 60mg
2%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 2g
4%
Vitamin A
10%
Vitamin C
8%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5