230
calories
8
ingredients
4
servings
19
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Ingredients
1 sweet potatoes medium sized, about 15 oz
3/4 cup grits
4 cups water
1 tbsp maple syrup
1/4 tsp cumin
1 tsp salt
1/2 tsp garlic salt
2 tbsps butter room temperature
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Recipe Instructions
Read the instructions at Eat, Live, RunNutrition Facts
230
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 380mg
16%
Potassium 170mg
5%
Total Carbohydrates 41g
14%
Dietary Fiber 3g
12%
Sugars 5g
Protein 3g
6%
Vitamin A
100%
Vitamin C
2%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 17
