260
calories
11
ingredients
4
servings
3
Click to save recipe for later!
Related categories: FryingBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 handful parmesan cheese
1 onions finely sliced
2 mushrooms quartered
2 leaves cabbage January King, thinly sliced
7 plum tomatoes halved
3 sprigs parsley finely chopped
1 knob butter
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at FrugalfeedingNutrition Facts
260
calories
18
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 260mg
87%
Sodium 520mg
22%
Potassium 560mg
16%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 14g
28%
Vitamin A
30%
Vitamin C
50%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
