Simple Frittata

Simple Frittata

recipe by

260
calories
11
ingredients
4
servings
3.63

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Ingredients

1 handful parmesan cheese
1 onions finely sliced
2 mushrooms quartered
2 leaves cabbage January King, thinly sliced
7 plum tomatoes halved
3 sprigs parsley finely chopped
1 knob butter

Nutrition Facts

260
calories
18
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 260mg
87%
Sodium 520mg
22%
Potassium 560mg
16%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 14g
28%
Vitamin A
30%
Vitamin C
50%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9