80
calories
10
ingredients
4
servings
5
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Ingredients
1/2 lb zucchini grated
1/2 tsp salt
2 tbsps flour
2 tbsps fresh dill chopped
1 tbsp grated parmesan cheese
2 tsps olive oil
2 ozs smoked salmon divided
4 tsps sour cream divided
2 tsps dill divided
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Recipe Instructions
Read the instructions at Bob TyndallNutrition Facts
80
calories
4
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 620mg
26%
Potassium 210mg
6%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 5g
10%
Vitamin A
6%
Vitamin C
20%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
