150
calories
5
ingredients
6
servings
2
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 eggs
1 avocado peeled, pitted and diced
1 ham steak sliced into ½ inch chunks
1 tsp garlic powder
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Recipe Instructions
Read the instructions at Lushious EatsNutrition Facts
150
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 160mg
53%
Sodium 550mg
23%
Potassium 350mg
10%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 14g
28%
Vitamin A
4%
Vitamin C
25%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
