Dad’s Stuffed Bell Peppers

Dad’s Stuffed Bell Peppers

recipe by

310
calories
13
ingredients
5
servings
3.512

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Ingredients

4 bell pepper any color
1 yellow onion medium, peeled and chopped
1 clove garlic peeled and chopped
1 1/2 cups cooked rice
1 cup chopped tomatoes fresh or canned, if using can, drain of excess liquid first
1 tbsp fresh oregano chopped, or 1 teaspoon of dried oregano
1/2 cup ketchup

Nutrition Facts

310
calories
18
g fat
9
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18