Ingredients

1 tbsp olive oil
1 onion diced
1 red pepper diced, optional
1 jalapeno chilies finely diced, or other chili pepper, optional
2 cloves garlic chopped
1/2 tsp cumin optional
1 tbsp paprika
28 ozs tomatoes whole, crushed with your hands
1 tbsp tomato paste
6 eggs
2 tbsps parsley chopped, optional

Nutrition Facts

280
calories
15
g fat
13
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 280
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 425mg
142%
Sodium 460mg
19%
Potassium 1090mg
31%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 13g
Protein 18g
36%
Vitamin A
110%
Vitamin C
160%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18