Cheesy Mashed "Potatoes"

Cheesy Mashed "Potatoes"

recipe by

120
calories
6
ingredients
4
servings
3.632

Click to save recipe for later!

Ingredients

1 head cauliflower
1 yellow onion chopped
2 tbsps chopped garlic depending on how garlicky you like
1/3 cup shredded parmesan cheese 2 tbsp for topping
1 dash salt and pepper

Nutrition Facts

120
calories
25
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 460mg
19%
Potassium 550mg
16%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 6g
Protein 13g
26%
Vitamin A
2%
Vitamin C
120%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 7