130
calories
9
ingredients
4
servings
79
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Related categories: Main DishesSauteeingBoilingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 lb whole wheat pasta
3 cups kale baby
1 tbsp olive oil
1/2 cup parmesan cheese Sargento
1 lemon
3 tbsps pistachios chopped
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Recipe Instructions
Read the instructions at Baked BreeNutrition Facts
130
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 370mg
15%
Potassium 270mg
8%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 1g
Protein 6g
12%
Vitamin A
90%
Vitamin C
90%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 10
