Broccoli Beef

Broccoli Beef

recipe by

440
calories
14
ingredients
2
servings
3.948

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Ingredients

2 tsps soy sauce
1/2 tsp potato starch
1/2 tsp sesame oil
200 grams beef ribeye, 7 ounces thinly sliced
10 grams garlic 2 large cloves
14 grams fresh ginger 0.5 ounces
300 grams broccoli 1 head
2 tbsps water
1/3 cup chicken stock
1 tbsp oyster sauce
2 tbsps vegetable oil

Nutrition Facts

440
calories
30
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 7g
35%
Trans Fat 15g
Cholesterol 70mg
23%
Sodium 720mg
30%
Potassium 900mg
26%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 4g
Protein 26g
52%
Vitamin A
20%
Vitamin C
230%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13