Mini Smoked Salmon Quesadillas

Mini Smoked Salmon Quesadillas

recipe by

480
calories
11
ingredients
5
servings
3.8147

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Ingredients

2 cups smoked salmon shredded
2 cups cheese mixed, mozzarella, smoked cheese and cheddar
3 tomatoes cocktail
juice from half a lemon
2 tsps butter

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

480
calories
27
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 480
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 65mg
22%
Sodium 1610mg
67%
Potassium 740mg
21%
Total Carbohydrates 36g
12%
Dietary Fiber 7g
28%
Sugars 8g
Protein 26g
52%
Vitamin A
25%
Vitamin C
50%
Calcium
40%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17