Greek Stuffed Peppers

Greek Stuffed Peppers

recipe by

420
calories
17
ingredients
7
servings
3.98

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Ingredients

1 cup millet
1 cup stock low/no sodium veggie
1 cup water
4 red bell pepper halved + de-seeded
3/4 cup purple onion chopped
1/4 tsp black pepper
1 1/2 cups garbanzo rinsed + drained
1/2 cup kalamata olive halves pitted
1/2 cup sun-dried tomatoes chopped
6 handfuls baby spinach
1 tbsp lemon juice
1/4 tsp lemon zest
salt to taste
olive oil for cooking

Nutrition Facts

420
calories
13
g fat
11
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 420
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 620mg
26%
Potassium 870mg
25%
Total Carbohydrates 59g
20%
Dietary Fiber 13g
52%
Sugars 11g
Protein 18g
36%
Vitamin A
70%
Vitamin C
160%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14