Ingredients

1 tbsp olive oil
1 clove garlic crushed
1 onion chopped
4 stalks celery chopped
2 heads broccoli cut into small florets
2 potatoes medium, chopped
160 grams watercress spinach and rocket, or any mixed leaves
black pepper a good grinding of

Nutrition Facts

160
calories
25
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 1100mg
31%
Total Carbohydrates 29g
10%
Dietary Fiber 9g
36%
Sugars 6g
Protein 9g
18%
Vitamin A
45%
Vitamin C
350%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 5