300
calories
7
ingredients
7
servings
38
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Related categories: Slow CookingMicrowavingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
16 ozs long-grain rice
1/2 cup vegan butter melted
2 onions medium, chopped
32 ozs soup portabello, you can also use your favorite mushroom soup just add enough water or vegetable broth to make 32 ounces
8 ozs white mushrooms sliced, button mushrooms
2 tsps salt it seems to need this much salt to balance the mushrooms - you can just add 1 teaspoon until after cooking and see if you want to add the other teaspoon
1/4 tsp black pepper
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Recipe Instructions
Read the instructions at Vegan in the FreezerNutrition Facts
300
calories
2
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 300
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 860mg
36%
Potassium 360mg
10%
Total Carbohydrates 61g
20%
Dietary Fiber 2g
8%
Sugars 4g
Protein 10g
20%
Vitamin A
0%
Vitamin C
6%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
