490
calories
10
ingredients
4
servings
49
Click to save recipe for later!
Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeSulfite-free+ See all
Ingredients
400 grams broccoli florets
2 tbsps butter
1 onion
350 grams cooked chicken
100 grams crème fraîche
200 ml chicken stock
25 grams bread crumb fresh
1 pinch garlic powder
60 grams cheddar cheese
60 grams cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
490
calories
33
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 140mg
47%
Sodium 430mg
18%
Potassium 670mg
19%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 37g
74%
Vitamin A
30%
Vitamin C
150%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
