Smoky Creamed Kale

Smoky Creamed Kale

recipe by

210
calories
11
ingredients
6
servings
3.66

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Ingredients

1 lb kale bag chopped, OR 1 1/2 pounds kale
4 tbsps butter
1/2 white onion small, finely chopped
6 cloves garlic minced
2 cups whole milk
1/3 cup grated pecorino finely
1/2 tsp dry mustard
1 tsp salt or to taste

Nutrition Facts

210
calories
13
g fat
5
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8