How to Cook Stuffed Peppers

How to Cook Stuffed Peppers

recipe by

350
calories
13
ingredients
4
servings
3.65

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Ingredients

4 bell pepper large, top and seeds removed
1 lb ground chicken ground beef and pork can also be used
1 tomatoes medium, chopped
1 onions small, minced
2 tsps salt
4 cups water

Nutrition Facts

350
calories
21
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 100mg
33%
Sodium 1520mg
63%
Potassium 1140mg
33%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 10g
Protein 22g
44%
Vitamin A
25%
Vitamin C
170%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 22