Caprese Stuffed Chicken

Caprese Stuffed Chicken

recipe by

290
calories
9
ingredients
4
servings
3.6612

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Ingredients

1 onion small, chopped
salt & pepper
2 garlic cloves minced
6 cups baby spinach
4 chicken breasts pounded very thin
4 ozs mozzarella cheese sliced

Nutrition Facts

290
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 100mg
33%
Sodium 550mg
23%
Potassium 920mg
26%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 34g
68%
Vitamin A
110%
Vitamin C
40%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7