220
calories
13
ingredients
6
servings
68
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Related categories: Main DishesKid-FriendlyBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 tbsp olive oil
1/2 onions diced
2 cloves garlic minced
2 bell pepper diced
1 lb lean ground turkey
1 bag brown rice Success Whole Grain, cooked
1 tsp salt
15 ozs tomato sauce
1/8 tsp garlic powder
3/4 tsp cumin
1/2 tsp chili powder
1/8 tsp black pepper
1/2 cup shredded mozzarella cheese divided
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Recipe Instructions
Read the instructions at Yummy Healthy EasyNutrition Facts
220
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 65mg
22%
Sodium 770mg
32%
Potassium 500mg
14%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 8g
Protein 15g
30%
Vitamin A
15%
Vitamin C
60%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
