Nut-Free Artichoke Pesto

Nut-Free Artichoke Pesto

recipe by

220
calories
6
ingredients
4
servings
3.716

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Ingredients

10 ozs artichoke hearts not soaked in oil, drained
2 cups basil packed, or more to taste - Instead of, or in addition to, the, you can try kale, arugula, asparagus, or dandelion root.
3 cloves garlic optional
1 lemon small, juiced
pepper to taste

Nutrition Facts

220
calories
18
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 320mg
9%
Total Carbohydrates 14g
5%
Dietary Fiber 9g
36%
Sugars 1g
Protein 3g
6%
Vitamin A
15%
Vitamin C
50%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13