Herb Omelette with Quark Filling & Cherry Tomatoes

Herb Omelette with Quark Filling & Cherry Tomatoes

recipe by

300
calories
9
ingredients
4
servings
3.65

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Ingredients

1 bunch spring onions
1 bunch parsley
8 eggs
0.13 liter milk
4 tbsps butter
300 grams cherry tomatoes

Nutrition Facts

300
calories
22
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 455mg
152%
Sodium 450mg
19%
Potassium 560mg
16%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 16g
32%
Vitamin A
60%
Vitamin C
60%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11