25
calories
9
ingredients
10
servings
38
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Related categories: SoupsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 cucumber English or European, also called seedless cucumbers, peeled and chopped
2 cloves garlic minced
2 green onions chopped
1/4 cup mint leaves fresh
1 lemon
1/2 cup water
1/2 cup greek yogurt fat-free, for vegan or dairy free use dairy free yogurt
1 tsp fine sea salt or kosher
1/2 tsp black pepper
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Recipe Instructions
Read the instructions at Simply Gluten FreeNutrition Facts
25
calories
0
g fat
2
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 25
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 135mg
6%
Potassium 180mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
4%
Vitamin C
20%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
