190
calories
13
ingredients
16
servings
9
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Related categories: DessertsBakingBlendingBrowningSesame-freeSeafood-free+ See all
Ingredients
15 ozs garbanzo rinsed and drained
1 cup cashew nuts soaked for 1 hour
1/4 cup lemon juice
1/3 cup agave nectar pure maple syrup or honey maybe substituted
1 tsp vanilla
1 eggs
1 tsp lemon zest
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1/2 cup full-fat plain yogurt
2 tbsps lemon juice
2 tbsps agave nectar or pure maple syrup or honey
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Recipe Instructions
Read the instructions at My Purple SpoonNutrition Facts
190
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 15mg
5%
Sodium 90mg
4%
Potassium 360mg
10%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 5g
Protein 8g
16%
Vitamin A
2%
Vitamin C
8%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
