260
calories
9
ingredients
4
servings
5
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Related categories: Lunch And SnacksBreakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup rolled oats
1/4 cup rice crispies, I used brown rice crispies
3 tbsps oat flour You can make your own by grinding oats in a food processor*.
1/4 tsp salt
1/4 tsp baking soda
1/2 tsp pure vanilla extract
2 tbsps coconut oil or veg oil
3 tbsps agave nectar or other liquid sweetener
1 packet stevia or 1 tbsp dry sweetener
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
260
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 210mg
6%
Total Carbohydrates 35g
12%
Dietary Fiber 6g
24%
Sugars 1g
Protein 8g
16%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
