250
calories
12
ingredients
10
servings
4
Click to save recipe for later!
Related categories: BreadsFallBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/4 ozs active dry yeast package
1/2 cup water at 110°F
1/2 cup milk warm
1/2 cup blackstrap molasses
1/4 cup dried cherry
1/4 cup pumpkin seeds
1/4 cup coconut dried unsweetened
1 3/4 cups rye flour divided, 6 1/4 ounces
1 1/4 cups bread flour 5 1/2 ounces
3/4 cup whole wheat flour 3 1/4 ounces
2 tsps salt
1 tsp caraway seeds ground
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The KitchnNutrition Facts
250
calories
35
g fat
10
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 250
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 480mg
20%
Potassium 470mg
13%
Total Carbohydrates 49g
16%
Dietary Fiber 5g
20%
Sugars 10g
Protein 8g
16%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 15SmartPoints: 8
