Triple Ginger And Beet Smoothie

Triple Ginger And Beet Smoothie

recipe by

210
calories
6
ingredients
4
servings
3.87

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Ingredients

14 1/2 ozs sliced beets drained, if you can get fresh ones that are cooked that would be better.
1 in fresh ginger peeled
2 bananas frozen
4 cups almond milk any other milk will work

Nutrition Facts

210
calories
5
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 720mg
21%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 26g
Protein 9g
18%
Vitamin A
20%
Vitamin C
45%
Calcium
35%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9