310
calories
19
ingredients
8
servings
47
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Related categories: Main DishesSummerBlendingGrillingMicrowavingSauteeing+ See all
Ingredients
1 tbsp oil
1 shallots peeled and chopped
1 jalapeno chilies seeded and diced, use half is sensitive to heat
1 garlic cloves chopped
1 whole roasted red peppers jarred, chopped, or homemade
1 tbsp tomato paste
2 tbsps apple cider vinegar
1 tbsp brown sugar
4 tsps ground cumin
1/4 cup stock any variety
1/4 cup heavy cream
1 lb jumbo shrimp peeled and de-veined
salt and pepper
3 corn cobs, shucked and cleaned
1 1/2 cups red cabbage shredded
1 1/2 cups red grape seedless, halved
2 avocado chopped
16 corn or 8 wheat
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Recipe Instructions
Read the instructions at A Spicy PerspectiveNutrition Facts
310
calories
14
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 170mg
7%
Potassium 870mg
25%
Total Carbohydrates 45g
15%
Dietary Fiber 9g
36%
Sugars 8g
Protein 8g
16%
Vitamin A
10%
Vitamin C
45%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
