150
calories
11
ingredients
4
servings
12
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Related categories: Main DishesSauteeingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup hash brown
1/2 cup broccoli florets fresh or frozen
1/2 cup butternut squash cubed, fresh or frozen
1/4 cup green pepper chopped
1/4 cup red pepper chopped
1/4 cup purple onion chopped
1/4 cup yellow corn fresh or frozen
1 tsp vegetable oil
lemon to garnish
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Recipe Instructions
Read the instructions at The Veg LifeNutrition Facts
150
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 440mg
13%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 2g
Protein 3g
6%
Vitamin A
45%
Vitamin C
100%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
