390
calories
12
ingredients
7
servings
178
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Related categories: Main DishesDairy-freeSesame-free
Ingredients
2 lbs ground beef
1/2 green pepper deseeded and chopped
1/2 onions medium, chopped
2 cloves garlic minced
2 tsps worcestershire sauce
1/2 tsp salt
1/2 tsp ground black pepper
1 eggs lightly beaten
1/2 cup quick-cooking oats
1/3 cup ketchup
10 slices bacon
2 tbsps dry rub spicy brown sugar
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Recipe Instructions
Read the instructions at Add a PinchNutrition Facts
390
calories
26
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 390
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 15g
Cholesterol 125mg
42%
Sodium 500mg
21%
Potassium 530mg
15%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 28g
56%
Vitamin A
4%
Vitamin C
15%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
