480
calories
13
ingredients
8
servings
13
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Related categories: Main DishesBakingSesame-freeEgg-freeSulfite-freeLow-sugar
Ingredients
32 ozs tater tots
1 1/2 lbs lean ground beef
1 onions medium, chopped
3 worcestershire sauce shakes of
2 tbsps chili powder
2 tsps cumin
8 ozs tomato sauce
8 ozs water can of, use the empty tomato sauce can
2 cups cheddar cheese shredded
sour cream optional
green onions sliced, optional
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Recipe Instructions
Read the instructions at Love Bakes Good CakesNutrition Facts
480
calories
25
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 480
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 85mg
28%
Sodium 1050mg
44%
Potassium 880mg
25%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 4g
Protein 29g
58%
Vitamin A
25%
Vitamin C
25%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
