Protein Power Lentils and Amaranth Patties

Protein Power Lentils and Amaranth Patties

recipe by

80
calories
10
ingredients
15
servings
3.523

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Ingredients

1/2 cup amaranth
1/2 cup fresh parsley chopped
1 onions diced
1 potatoes boiled and mashed
1/2 cup bread crumbs
sliced black olives some, optional, but recommended
oil some

Nutrition Facts

80
calories
2
g fat
1
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2