230
calories
13
ingredients
4
servings
6
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Related categories: Main DishesBarbecueGrillingBlendingDairy-freeSesame-free+ See all
Ingredients
1 cup basil leaves packed
1 cup cilantro packed
1/2 cup parsley packed
1/2 jalapeno chilies chopped
2 cloves garlic
1 shallots small, chopped
1 lime
1/2 lime
3 tbsps orange juice fresh is best
1 lb chicken breasts
extra-virgin olive oil for grilling
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Recipe Instructions
Read the instructions at Running to the KitchenNutrition Facts
230
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 340mg
14%
Potassium 700mg
20%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 26g
52%
Vitamin A
35%
Vitamin C
60%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 5
